Which guideline is essential when performing CPR on adults?

Delivering compressions at a consistent rate is a fundamental guideline in CPR for adults. The recommended rate is 100 to 120 compressions per minute, which maximizes blood flow to vital organs during cardiac arrest. This consistency helps maintain adequate perfusion pressure, which is critical for sustaining the life of the victim until emergency medical services can arrive.

The importance of a steady compression rate cannot be overstated; it ensures that the rhythm of compressions is effective and provides the best chance for survival. Proper technique leads to optimal oxygen delivery to the heart and brain, increasing the likelihood of a successful resuscitation.

Maintaining this rhythm also supports the rescuer's ability to keep their focus and remain effective throughout the process. Consistency in compressions is essential, especially in high-stress situations, and aligns with the guidelines set forth by organizations like the American Heart Association.