What is the suitable compression rate when performing CPR on adults?

The suitable compression rate when performing CPR on adults is 100 to 120 compressions per minute. This range has been established based on research that shows optimal circulation and blood flow during cardiac arrest occur within these rates. The chest compressions need to be fast enough to effectively maintain blood circulation but also deep enough to allow for adequate heart re-expansion between compressions.

Adhering to this rate enhances the likelihood of survival and improves outcomes for the victim. Both too slow and excessively fast compressions can lead to ineffective CPR, which is why it’s critical to remain within the recommended range. This information is crucial for anyone trained in CPR to understand, as it directly influences the effectiveness of resuscitation efforts.